Crash Course in Ap Chemistry For Those Who Have Been Given a First Aid Kit Task

Crash Course in Ap Chemistry For Those Who Have Been Given a First Aid Kit TaskA crash course in Ap Chemistry is essential if you have been given the assignment of building a first aid kit. You can select different models and materials and build a first aid kit that would give you comfort and safety during your adventure. Building a first aid kit is another option, but be sure to choose the right model and material to make sure that you know what to do if a problem happens.It is important to put the concept of a first aid kit into practice during your adventure. An Ap Chemistry crash course can give you the perfect foundation that you need to follow. Your crash course in Ap Chemistry should include instructions on how to build a first aid kit and how to use it to help you save your life.The materials you use in your first aid kit are your best defense against any problems that may happen on your trip. The materials you select must be sturdy and easy to work with. If you know how to u se it, you will find that it will be easier to use when you encounter problems.Before you begin to put together your crash course in Ap Chemistry, you must think about the different materials you will need. Determine which items will give you comfort during your adventure and which ones will help in your survival. For example, many people choose to use plaster to help them stand up from a tree or a wall. However, this may not be the best choice for a person who has just had an accident and will not be able to stand for long periods of time.One material that are easy to work with and will help a person who has had an accident to stay safe is fire. You can make a nice shelter by using wood and extra fuel to create a fire. While this may sound risky, it is not.To ensure that your house is built properly and that there are no damages, you should consider having a first aid kit. Being prepared is your best defense and can keep you safe from anything that may occur.Building a first aid ki t is a great way to protect yourself during your adventures. Following a crash course in Ap Chemistry will help you choose the best materials to use for your next adventure.

Back to School The Importance of Sleep for Teens

Back to School The Importance of Sleep for Teens As part of a series of “Back to School” features Mark Maclaine discusses the importance of sleep, and shares a few tips on how to ease your teen back into the school routine! You may have noticed that your alertness levels go up and down throughout the day, but have your ever wondered why? Your sleep-wake cycle is regulated by two body systems that balance each other: sleep-wake homeostasis and the circadian rhythm better known as the “body clock”. Sleep-wake homeostasis, without getting into the complicated science, is an internal timer that tells your body that you have built up a need for sleep and it’s time to go to bed. It also regulates the hours slept ensuring you have made up for the hours you were awake. The ‘body clock’ regulates your alertness levels, and these can rise and dip throughout the day. In adults the dips generally occur between 2-4am and 1-3pm (although this will depend on whether you are a morning or evening person). The level of ‘sleepiness’ we experience during these dips is dependent on whether we’ve had a good night’s sleep or not. It’s also useful to know that this cycle can make you feel more alert at certain times of the day even if you’ve been awake for hours. During adolescence the body clock changes meaning that teenagers often feel more alert late at night. The average teen needs a little over 9 hours (a suggested minimum of 8 ½ hours) of sleep, but due to these changes it can be difficult to go to sleep before 11pm. As a consequence, many teens are in fact sleep deprived. Also compared with adults, they experience slightly staggered dips between 2-7am and 2-5pm, but if they are sleep deprived the morning dip could last until 9 or even 10am. This could explain why it so difficult for them to wake up in the morning, as well as their endearing morning moodiness. Back to School: What can your teen do to encourage better sleep before school starts? Explain the Benefits of Sleep Talk to your teen and ensure there are no troubles keeping them up at night. Discuss the benefits of a good night’s sleep: such as enhanced memory, performance and creativity. Explain that tired people are more prone to stress, and that this can bring with it a whole host of other problems. For example stress can lead to suppressed immunity, so sleep is a great way to stave off a cold! Exercise Being active is not only great for general health but it encourages a better night’s sleep. Signing up to school sports teams such as football and netball is a great way to get 60 minutes of exercise into the day. The Right Environment Keep the room cool and as dark as possible. Since we are all sensitive to changes in lighting levels it’s useful to buy blackout blinds or heavy curtains. It is also important to note that standing in a brightly lit bathroom brushing your teeth before bed can actually serve to wake us up slightly. Stop the Bedtime Binge Eating/snacking before bedtime is not a good idea, nor is going to bed on an empty stomach as both disrupt sleep. Night-time Rituals   Encourage your teen to start their own night time ritual (do the same things in the same order an hour or so before bed). This could mean having a bath, listening to relaxing music, then reading a book. Their rituals should not involve bright screens, which leads on to the next point… NO Screens Electronics raise our awareness. This means no laptops, TVs, game consoles or phones. If your teen is texting, emailing, and using social media these are not only addictive but they arouse emotions which could keep them up at night. Finally, let your teen know that they are pre-disposed to go to bed late and wake up late, but don’t let them use this as an excuse. Encourage them to be more aware of themselves and take better responsibility over their sleep routine.

Critical thinking behind math skills reading skills

Critical thinking behind math skills reading skills Common Core and Critical Thinking: Helping Students Hone This Important Skill The Common Core State Standards are intended to help students prepare for college and the working world, wherein they must think critically and apply the skills they learn in the classroom to a variety of real-world scenarios. The buzz about the standards is that they go much deeper into all math and English-language arts areas and emphasize comprehension and building understanding more so than rote memorization. The standards are meant to strengthen students ability to think, analyze, comprehend, defend and support ones ideas, and much more. According to the National Governors Association Center for Best Practices, Council of Chief State School Officers, the Common Core State Standards weave such aptitudes throughout the standards. Here are a few examples: Reading Reading comprehension is top of mind at all levels. As students read a variety of textsboth literature and nonfictionthey will be expected to make logical inferences, express their insights, explore ideas, and think about topics from many different viewpoints, among other objectives. Speaking and listening Through speaking and listening (and through media), students must assess and offer complex information and ideas. The classroom will focus on smaller group discussions as well as one-on-one discussions as a way to encourage students to think critically, work together to develop ideas and answer questions, and more. Writing Students are expected to write thoughtful, logical arguments, express their opinions, reason, and conduct focused and in-depth research. Media and Technology A huge part of 21st-century learning is knowing how to use, critically analyze and produce media and technology. Technology and media are woven throughout the standardsfrom teaching students to present ideas and knowledge in various media formats to using technology to develop mathematical models that link classroom math to everyday decision making. Mathematics High school students will be expected to apply mathematical ways of thinking to real-world issues and challenges and think and reason their way through math problems. The elementary and middle school standards help prepare students for this type of thinking. There are many things you can do to help your student build his or her critical thinking skills, thereby equipping him or her for the curricular changes resulting from Common Core. Here are a few simple ideas to help your student engage in critical thinking each and every day. Ask your student questions that confirm his or her understanding of the texts that he or she reads. Encourage your child to analyze what he readswhether thats newspaper or magazine articles or fiction stories and books. Ask questions about the main idea of the story such as what the authors purpose is (to entertain or persuade, for example), whether a piece is opinion or fact and how he or she can tell, and what clues he or she can identify about a storys plot, main message or takeaway. Ask your child how he or she feels about texts and readings and why. Why does he or enjoy a story or not? Why does he or she think a certain event or point is the most important in a passage or story? Why does he or she like certain characters? When using measurement in math homework, encourage your child to think about how and where measurements are used in life. As your child completes math problems, have him or her explain how he or she reached an answer and why he or she thinks that approach makes sense. When using graphs in homework, encourage your child to carefully interpret data, think about how graphs make it easier to represent data (versus communicating data in a different way), and consider how he or she might collect and show data in a different way. In math word problems, have your child talk you through the information provided and explain how he or she will use such information to solve problems (as well as what information might be missing). Encourage your child to notice patterns in the real world. Have your child point out the use of fractions in everyday use. Critical thinking is an important life skill that is now becoming a focal point in math and English-language arts curriculum. Talk with your childs teacher about how you can support his or her development of such higher order thinking abilities. Also, throughout your childs daily life, encourage him or her to think, reflect, make decisions and develop opinions.

?? 6 Fun Ways to Help Preschool Children Learn Maths at Home

?? 6 Fun Ways to Help Preschool Children Learn Maths at Home 6 Fun Ways to Help Preschool Children Learn Maths at Home 6 Fun Ways to Help Preschool Children Learn Maths at Home As adults, many of us don’t think about it anymore but everyone uses maths in their daily routines and activities, even toddlers. Beyond simply knowing how to count, most young children can understand and apply simple addition and subtraction concepts.They know that if they still have two cookies left, they can give one to a friend and still have one left to munch on. Do Maths Lessons Have to Start At Home?As children get into school and begin their educational journey they will begin to learn more advanced mathematical concepts. They will need to understand and master more skills as well.However, you can give your child the best head start possible before they ever step through the school gates. You can help your little one go beyond counting, basic addition and subtraction by incorporating the right, fun activities into their daily or weekly routine.If you feel your child needs a little extra help with maths, a tutor can b e a fantastic option to give them the extra support they need and peace of mind for you Here are 6 fun, easy ways to help your child with maths right in your own home1. Baking is a great way for kids to learn maths at homeBaking is fun, and by giving your child the role of sous chef for the day it can be educational as well. Maths is always used in baking - for example, as pancakes and Yorkshire puddings use the same ingredients in different quantities, maths is essentially the only thing that separates them.Doubling recipes means multiplying the measurements of ingredients by two. Halving recipes, on the other hand, calls for dividing the measurements. You will also be able to introduce simple fractions to toddlers as well whenever you bake - you will be measuring several ingredients by a ½ cup or a ¼ teaspoon. If your kids love pizza, you will even have more opportunities to teach them fractions. After baking the pizza, help them with slicing or dividing it according to the number of people who will eat it.Since baking is fun and kids can get a treat after the whole process is done, they will enjoy every minute of this activity, even the part where you teach them maths. Also, who doesn’t love the smell of fresh baked cookies, and as they are only just starting to learn maths, your child likely won’t notice if a few should go missing… 2. Using construction toysLegos, wooden blocks, and other building toys are great for teaching kids a variety of mathematical skills and concepts. These include counting, addition, multiplication, and measurements. Letting your little ones build something out of empty cereal boxes and milk bottles will help them learn more about shapes and manipulation as well. Additionally, nesting boxes and cups will also allow younger kids to start understanding the relationship between different sized objects.Whatever toys or items you have at home, spend several minutes a day with your kids to build something. By doing this, you also get to help them learn various mathematical skills through a simple, fun activity.It's much cheaper than buying all those new toys3. Playing with shapesIf you have shape sorting toys at home, make it a habit to play with your kids using these toys, especially the younger ones. As you play, count the sides of each shape. Encourage them to remember the names of each shape as well. This is a great way of introducing basic geometry to them.While a shape sorting toy is new, expect your toddlers to have difficulty inserting each shape to their designated holes. However, with your gu idance, they will eventually figure out that each shape can fit only in their corresponding slot. And this is a great way to help build their problem-solving skills.Additionally, a super simple but fun game can be to cut large shapes out of coloured construction paper. Then ask your children to “hop on the circle” or “jump on a star.” Younger kids will love this game and will easily familiarise themselves with different shapes. 4. Using a Stopwatch or a TimerMost preschoolers love watching stopwatches, timers, or hourglasses. If your kids are fascinated by these items, take advantage of this to help them polish their counting skills. Ask them to do jumping jacks or run around the yard and count the times they can do so within the given timeframe.You can also use the timer or stopwatch to time short activities your children will be doing such as writing the numbers one to ten or colouring a page of their colouring book. This will help them develop a sense of time. Moreover, they will also begin to understand that some things take longer to do than others. 5. Playing with an AbacusLastly, although the abacus may be considered an old-fashioned toy by many, and may bring forth dreadful memories from dentist or hospital waiting rooms. However it is remarkably useful, the colourful beads will attract the attention of young kids. Sliding the beads back and forth will give children hours of simple enjoyment. And while they are playing with the abacus, teach them about addition, subtraction, multiplication, and division. As they grow older, the abacus can be used to help your kids improve their problem-solving skills. However, make sure you are familiar with the logic of using an abacus. This is because the different coloured beads represent a group of numbers. Make sure you teach your children that, too. 6. Get Them a PiggybankA piggy bank can be another great way to teach counting, addition and subtraction! This can be as simple as counting out loud the number of coins dropping into the bank or as children get older and begin to learn the value of each coin it can become much more of a challenge for them to work out just how much money they’ve saved! As a bonus, you can also teach your children about the value of saving early on in their lives! Maths is something that will always be present in everyone’s lives. Give your kids a head start with excelling in this field and help them learn maths by incorporating these fun activities with them at homeAUTHOR BIOShelley Aguillar is a Senior Educator at Blossom Business Bay. She is an enthusiastic and dedicated teacher, with over 15 years of experience teaching young students children with special needs. She has an IB Certificate in Teaching Learning International Teachers Certificate ASET Diploma in Child Psychology HNC Childcare and Education TEFL Advanced Certificate.

Students choosing to take a gap year after graduation - Tutor Hunt Blog

Students choosing to take a gap year after graduation Students choosing to take a gap year after graduation Students choosing to take a gap year after graduationUniversitiesBack in the dark ages when I completed my sixth form, it was fairly common for students to take a `gap year` before attending university. This entailed taking a year out of education, and going travelling, usually around Europe, though more intrepid individuals might venture as far as Asia and Australia. I recall there being something called an inter-rail card, that enabled under 20`s to travel the continent on certain train lines at a vastly reduced fare. You could fall asleep in comfort and safety, travelling at 140km an hour, waking up in a new city to explore. It all certainly sounded like a grand adventure, but was definitely something I was too peevish to undertake. `Maybe after university,` I told myself. My shame over having been too cowardly to embark on a gap year has been somewhat assuaged recently, by learning that there has been a precipitous drop in the number of students going on them. UCAS have just revealed figures showing that only 5% of students deferred their university place this year, compared with 8% last year. These statistics may sound marginal, but thats a fall of nearly 50% in the number of students choosing to take the time out to go on a gap year. What could be the reason for this sudden drop? A survey conducted by YouGov and London Stansted airport seems to point to the answer. They found that more students are now deciding to take their gap year after university. To me this certainly seems sensible - with their higher education complete, after three years of hard work, poised at the beginning of what may be a career lasting many decades, what better time could there be to take a year out? For the last five years, perhaps even longer, the students will have been studying for one important exam after another. Before they settle down into their careers it would be an apposite time to do some travelling. It also seems students are being more considerate and selective in their choice of destinations. Meandering aimlessly around Europe without any real plan or itinerary seems to be a less attractive option, with many now sagely looking for experiences that will augment their qualifications, seeking to gain real life knowledge on location. My friend`s daughter is planning to begin a career in charity work, having completed her degree last year, and is currently volunteering to work for amnesty international in her gap year, as part of a support camp working in Uganda. I`m sure this experience will be extremely valuable on her CV - perhaps being esteemed as highly as her degree - when she starts looking for work later this year. Many students planning to take a gap year will work during the summer after their final exams, saving up as much as they can. Others may try to secure bar or catering work during their travels. Some students choose to take a TEFL courses (teaching English as a foreign language), a short qualification that grants them the opportunity to be an English teacher in many foreign countries. This qualification can be completed in as little as 2 days at centres throughout most major cities in the United Kingdom. The time immediately after university is a vital juncture in life - it is a point that many will look back on decades later, and see the first steps being taken that have lead them to where they now stand. Such a decisive moment needs to be approached with mental clarity and sober judgement. A year travelling could facilitate exactly the right state of mind required to make the appropriate career choice. After so many years studying, what better reward could there be than a year out - a year broadening the mind with visceral, tangible adventures, as opposed to the necessary, but more academic edifications of the classroom and lecture hall. Many people look back on their gap year as the most exciting time of their lives, a time where, unencumbered by more adult constraints (mortgages, children) they travelled throughout many countries, went through a profound period of personal growth, while deepening the bond with a group of great friends. 7 months ago0Add a Comment

Young Visionary Aims to Empower Others Along the Way

Young Visionary Aims to Empower Others Along the Way Young Visionary Aims to Empower Others Along the Way Andy, Math Level H, Reading Level L He may only be a decade old, but Andy has already accomplished so much. He’s traveled to 15 countries and 27 states, started a math club at school, and even completed his first triathlon in 2019. Andy’s passion for traveling and learning has allowed him to experience unique cultures, rich history, local customs, and authentic foods from around the world. He uses his camera everywhere he goes to capture what he sees and what he learns. Although Andy is motivated by self-growth and learning, he feels most inspired when he is fulfilling his purpose of helping others to also grow and learn. His desire to empower others has led Andy to come together with his best friend Dave to start a math club at school. “So far we have about ten people that joined,” said Andy. “I’ve shared with them the mathematical techniques that I’ve learned in Kumon. We usually meet four times a week during our lunch break and discuss math-related questions.” Fueled by praise and support from their teacher, Andy and Dave are already working on their next project â€" designing a game for their class. Andy attributes much of his perseverance to his time at Kumon. He’s encountered many struggles on his Kumon journey, but his parents and Kumon Instructor were always in his corner cheering him on. “I enjoy those Kumon challenges that teach me how to work hard to get over them and build up my strength,” said Andy. “That makes me become a better learner and develop a strong ability to help other people and the community.” Many of the lessons that Andy learned at Kumon translated outside of the classroom when it came time to prepare for his first ever triathlon. It was not an easy quest, and Andy knew that swimming would be his biggest challenge. He set aside time to practice and perfect his swimming skills just as he would with his Kumon worksheets. Andy was able to successfully complete his first ever triathlon in 2019. Andy confronts any opportunity or challenge in the same way. Win or lose, he feels comfortable knowing that his experiences are molding him into a wiser and more knowledgeable individual. For these reasons, it was only right that Andy was one of 56 students selected to attend Kumon’s 3rd Annual Student conference. Take some time to get to know Andy, his accomplishments, and future endeavors below: How has Kumon helped you outside of the classroom? Kumon not only helps me advance my academic skills, but also my lifelong learning skills. I’ve learned so much about commitment, persistence, and patience. These qualities make me realize that if I keep moving forward with my goal, I will eventually achieve it. For instance, I like playing and solving Rubiks cubes. So far, Ive collected over 60 different cubes. I can solve about 15 of them. Solving my first Rubiks cube was definitely a challenge and very hard, but I spent 3 days trying and eventually solved it. After that, when I solve various hard Rubiks cubes, I patiently go through to learn step by step and try many different ways. I really enjoy the   challenges. What achievements are you most proud of? I got all As in elementary school so far. From 1st grade to 4th grade, Ive got the Principal 200 Award four times in a row. This award is only for the top 200 students in the entire school. Some other achievements that I feel proud of are earning third place in the regional category for Destination Imagination Competition, showcasing my piano skills at the schools talent show for three consecutive years, and completing my first-ever childrens triathlon in 2019. What do you think of Kumon’s method of thinking for oneself? I think Kumons method is great because it is very effective. The self-learning skills and good study habits makes a huge impact on my school grades and other subjects that I’ve learned as well. In addition, the Kumon Method introduces new concepts step by step, which lets me digest the concepts easily before moving on to the next one. Since you are studying three years above grade level, how do you stay motivated in continuing with Kumon when the material feels challenging or you are very busy? Although I have been studying Kumon for more than six years and have experienced some difficulties and tough moments, I found out that I got so many benefits from Kumon practice. I stay motivated and keep my interest in learning simply because I became very strong in math and reading and realized how much I can help others by using my academic skills that have been built there. My parents and Kumon Instructor also support me a lot while doing Kumon. What do you want to be when you grow up? I want to be an eye doctor when I grow up because many people nowadays are using smart phones, tablets, and computers so much, which will potentially cause a lot of problems on our eyes. In ophthalmic treatment, more and more high-tech machines and skills are required these days, so I need to learn and master high technologies in the medical field so that I can be able to help my patients the best I can. Who is your biggest inspiration and why? My biggest inspiration is Elon Musk. He has a great imagination and was the leader in the implementation of the 17-inch touch screen in a Tesla car. He’s faced many challenges including the initial failed launches of SpaceX’s Falcon Heavy. However, when Elon Musk is going towards goals, he never gives up. He puts a lot of effort, money, and creativeness into making his vision come to life. Any other information youd like to share about yourself or your Kumon experience? If you start Kumon, you must make Kumon a part of your daily life, just like eating and sleeping is part of your schedule every day. Kumon homework is something that you need to complete every day. Even when there are struggles and challenges, it’s important to always do your best and never give up. Success will come towards you. You might also be interested in: This Young Artist Gained Her Confidence With Kumon Perseverance Helps This Young Tennis Player Win On And Off The Court Soaring Imagination Fuels This Young Writer’s Creativity This Young Student Gets Competitive With Her Math Skills Young Visionary Aims to Empower Others Along the Way Young Visionary Aims to Empower Others Along the Way Andy, Math Level H, Reading Level L He may only be a decade old, but Andy has already accomplished so much. He’s traveled to 15 countries and 27 states, started a math club at school, and even completed his first triathlon in 2019. Andy’s passion for traveling and learning has allowed him to experience unique cultures, rich history, local customs, and authentic foods from around the world. He uses his camera everywhere he goes to capture what he sees and what he learns. Although Andy is motivated by self-growth and learning, he feels most inspired when he is fulfilling his purpose of helping others to also grow and learn. His desire to empower others has led Andy to come together with his best friend Dave to start a math club at school. “So far we have about ten people that joined,” said Andy. “I’ve shared with them the mathematical techniques that I’ve learned in Kumon. We usually meet four times a week during our lunch break and discuss math-related questions.” Fueled by praise and support from their teacher, Andy and Dave are already working on their next project â€" designing a game for their class. Andy attributes much of his perseverance to his time at Kumon. He’s encountered many struggles on his Kumon journey, but his parents and Kumon Instructor were always in his corner cheering him on. “I enjoy those Kumon challenges that teach me how to work hard to get over them and build up my strength,” said Andy. “That makes me become a better learner and develop a strong ability to help other people and the community.” Many of the lessons that Andy learned at Kumon translated outside of the classroom when it came time to prepare for his first ever triathlon. It was not an easy quest, and Andy knew that swimming would be his biggest challenge. He set aside time to practice and perfect his swimming skills just as he would with his Kumon worksheets. Andy was able to successfully complete his first ever triathlon in 2019. Andy confronts any opportunity or challenge in the same way. Win or lose, he feels comfortable knowing that his experiences are molding him into a wiser and more knowledgeable individual. For these reasons, it was only right that Andy was one of 56 students selected to attend Kumon’s 3rd Annual Student conference. Take some time to get to know Andy, his accomplishments, and future endeavors below: How has Kumon helped you outside of the classroom? Kumon not only helps me advance my academic skills, but also my lifelong learning skills. I’ve learned so much about commitment, persistence, and patience. These qualities make me realize that if I keep moving forward with my goal, I will eventually achieve it. For instance, I like playing and solving Rubiks cubes. So far, Ive collected over 60 different cubes. I can solve about 15 of them. Solving my first Rubiks cube was definitely a challenge and very hard, but I spent 3 days trying and eventually solved it. After that, when I solve various hard Rubiks cubes, I patiently go through to learn step by step and try many different ways. I really enjoy the   challenges. What achievements are you most proud of? I got all As in elementary school so far. From 1st grade to 4th grade, Ive got the Principal 200 Award four times in a row. This award is only for the top 200 students in the entire school. Some other achievements that I feel proud of are earning third place in the regional category for Destination Imagination Competition, showcasing my piano skills at the schools talent show for three consecutive years, and completing my first-ever childrens triathlon in 2019. What do you think of Kumon’s method of thinking for oneself? I think Kumons method is great because it is very effective. The self-learning skills and good study habits makes a huge impact on my school grades and other subjects that I’ve learned as well. In addition, the Kumon Method introduces new concepts step by step, which lets me digest the concepts easily before moving on to the next one. Since you are studying three years above grade level, how do you stay motivated in continuing with Kumon when the material feels challenging or you are very busy? Although I have been studying Kumon for more than six years and have experienced some difficulties and tough moments, I found out that I got so many benefits from Kumon practice. I stay motivated and keep my interest in learning simply because I became very strong in math and reading and realized how much I can help others by using my academic skills that have been built there. My parents and Kumon Instructor also support me a lot while doing Kumon. What do you want to be when you grow up? I want to be an eye doctor when I grow up because many people nowadays are using smart phones, tablets, and computers so much, which will potentially cause a lot of problems on our eyes. In ophthalmic treatment, more and more high-tech machines and skills are required these days, so I need to learn and master high technologies in the medical field so that I can be able to help my patients the best I can. Who is your biggest inspiration and why? My biggest inspiration is Elon Musk. He has a great imagination and was the leader in the implementation of the 17-inch touch screen in a Tesla car. He’s faced many challenges including the initial failed launches of SpaceX’s Falcon Heavy. However, when Elon Musk is going towards goals, he never gives up. He puts a lot of effort, money, and creativeness into making his vision come to life. Any other information youd like to share about yourself or your Kumon experience? If you start Kumon, you must make Kumon a part of your daily life, just like eating and sleeping is part of your schedule every day. Kumon homework is something that you need to complete every day. Even when there are struggles and challenges, it’s important to always do your best and never give up. Success will come towards you. You might also be interested in: This Young Artist Gained Her Confidence With Kumon Perseverance Helps This Young Tennis Player Win On And Off The Court Soaring Imagination Fuels This Young Writer’s Creativity This Young Student Gets Competitive With Her Math Skills

How to Balance Sports and Academics in High School

How to Balance Sports and Academics in High School A 3.5+ GPA and Sports: How to balance sports and academics in high school Many of my students ask how they can balance both sports and still maintain a high GPA. Maintaining a good academic record and meeting the obligations of an after-school sports team can definitely be a challenge. Many of you come home around 5 PM, starving and tired from a long day at school as well as a hot Irvine, CA afternoon running track, playing baseball or football. This feels like the perfect time to end the day; lie down on the couch, turn on the TV and relax. Unfortunately there is often much more to be done. English and math homework, studying for that big final on Friday and-if you’re a junior-that all important SAT or ACT prep. Is it even possible to make it work, to have the best of both worlds? Yes, but only with a list of priorities, excellent time management and probably a little help. Lets look at 6 ways that you can manage both sports and homework: 1. Know what you are getting yourself into: Okay, so it’s that time again. You need to pick all of your electives for the next semester. You love sports and you want to be accepted to the college of your choice. Talk to the coach ahead of time and ask about the time commitment. More often than not sports require more than just the 3-5 PM practice and Saturday morning games. Find out if the coach is amenable to allowing extra study time for the week prior to midterms or final exams. Ask if there will be any big games the week before the SAT or your AP exams (first think about when you will be taking the SAT, of course). If you find out that most athletes go out for pizza as a team on Friday nights, factor this in to your time commitment. Knowing the exact amount of hours is crucial to your study time table. 2. Time your standardized tests appropriately: The SAT and ACT are offered several times a year (as are the SAT subject tests) but the AP exams are always in May. Think about what your schedule will be like in the spring if you have two AP tests, the SAT and sports. Consider getting the SAT out of the way earlier in the year so it doesn’t coincide with other academics. 3. Be flexible: If your English teacher decides to hold a big test the day after the big game, there is nothing that you can do about it. The school schedule is set in stone and that’s it. Enjoy your free weekends while you have them so that you are prepared to spend Saturday and Sunday studying and training. That Friday night pizza after the game might be your only social activity for that particular weekend so enjoy it. 4. Choose a sport you LOVE: After-school sports are a big time commitment so make sure that you really love what you will be doing. If playing catch with your next door neighbor as a kid is your favorite childhood memory, then playing on the baseball team might not even seem like work at all. 5. Get the right nutrition: Both the mind and the body need energy. If you are training for a full season of football or running track each day after school, think about the calories you are burning (READ: Eating tips for teens). Add onto that the mental energy that your brain needs to stay alert and focus on learning functions and you have a very specific diet ahead of you. I’m not a nutritionist, and each body is different but everybody needs a balanced diet to meet these athletic goals. Make sure fruits and veggies are a big part of your diet, healthy carbohydrates and protein are also essential (and, no, donuts and brown rice are not the same thing). 6. Get help from a tutor: Managing and prioritizing time can be a challenge. Ask family for help organizing your schedule and arrange for a private Irvine tutor to come to your home to help you stay on track with the academic stuff. Odds are your sport team practices over the summer. Not a problem. Our private in-home tutors work around your busy schedules. (READ: Ten Reasons Why You Need a Summer Tutor) Try out these tips this season and hopefully both sports and studying will be a part of a manageable schedule. All blog entries are written by Tutor Nerds. Are you an education professional? If so, email us at info@tutornerds.com for guest blogging and collaborations. We want to make this the best free education resource in SoCal, so feel free to suggest what you would like to see us post about. Orange County parents and students, listen up! Beat the summer slowdown with a private, in-home tutor. We work around your schedule so you can stay sharp while having fun in the sun. Read: 10 Reasons You Need a Summer Tutor. What are you waiting for? Call us. Teach.com